Welcome to a New Way of Healing
True wellness is more than just physical health, it’s about feeling connected, grounded, and whole. As a Holistic Wellness Practitioner, I support individuals in reconnecting with their body, mind, and spirit to create sustainable, soul-aligned well-being.
Whether you’re navigating stress, burnout, emotional overwhelm, physical pain, or simply longing for deeper balance, my approach blends ancient wisdom with modern healing practices to guide you back to your natural state of harmony.
Here, healing isn’t rushed. It’s rooted.
You are seen, supported, and empowered, every step of the way.
Through personalized support, mindset work, and heart-led tools, I help you clear what’s holding you back and step into your next chapter with clarity, confidence, and purpose. Click the button below to learn more.
In-Person Workshops for children, youth and adults in safe environments to learn, heal and grow. Click the button below to see my upcoming workshops near you.
STAY IN THE KNOW
Are you ready for your best self?
As a holistic practitioner all of the services I offer provide preventative care and/or healing for your mind, body, emotional and spiritual wellbeing.
Stretch your body, calm your mind and recharge with guided movement and meditation
Starts Jul 8
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Starts Jul 16
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Designed specifically for new mothers, honouring the physical, emotional, and mental transformation.
Starts Jul 8
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Starts Jul 24
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Hi, I’m
Angela Lopes, MEd.
I started Inspiring Mindful Growth because I found balancing my career and parenthood at times very overwhelming. I often felt uneasy and had spiralling thoughts. Am I being a good parent? Am I teaching my child what they truly need to be happy in today’s world? Is my work team collaborating and being productive? How can I do better?
Practicing mindfulness techniques and practicing holistic treatments saved me many times. We all need to learn the power mindfulness has to heal, grow and build confidence, resilience and gain an optimistic attitude. I’ve truly found a passion for teaching self-awareness, positive life skills, holistic treatments, somatic and sound healing while incorporating mindfulness across the community.