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Classes
Below you will see all of the current classes being offered. If you have any questions please contact me HERE.
Starts Jan 24, 2025
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Movement to reduces stress, relieves tension and body pain, while increasing mobility.
Starts Jan 8, 2025
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Designed specifically for new mothers, honouring the physical, emotional, and mental transformation.
Starts Jan 8, 2025
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Stretch your body, calm your mind and recharge with guided movement and meditation
10 weeks of affirmations, self-esteem, self-care, building confidence, meditation and more.
Starts Jan 13, 2025
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